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Food
The Best Foods for Older Adults
Older adults are often faced with a number of health challenges that can make it diff…
Showing posts from March, 2023Show All
Food
5 Savory Dishes for an Unforgettable Ramadan
Ramadan is a time for reflection, prayers, and coming together with friends and famil…
Food
Power Up: Enjoy the 12 Healthiest Fruits Everyday
Who says eating healthy has to be boring? These 12 fruit-based power sources can make …
Food
Get Started With Bite-Sized Tips for National Nutrition Month
When it comes to taking care of ourselves, nutrition has to be at the top of the list…
Food
Top 5 Superfoods for Fighting Cancer Cells
If you’ve recently been diagnosed with cancer or are caring for someone with cancer…
Food
Bone Broth Has Many Benefits it Should some tips here
What does bone broth do for your body? According to Sheppard Davenport, the short …
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Food
ThePrep: Gut-Healthy Dinners in Three Steps or Less
I’m not sure what the secret is to being healthy, but one thing that seems clear is th…
Food
Ramadan Nutrition: 5 Foods You Need to be Eating When You're Not fasting
Ramadan is a time for Muslims to fast from sunrise to sunset. While fasting, Muslims …
Food
Get Revved Up With These 5 Energy-Boosting Drinks for Ramadan
Ramadan is a time of fasting and prayer, and to help you achieve a productive and ene…
Motivation
Feeling Grateful Can Lead To A Slice Of Sweet Happiness
According to a study published in The Journal of Positive Psychology, feeling gratefu…
Tips
The Ultimate Eye-Care Guide for Women
Starting an eye-care routine can be daunting, but it's important to do it regular…
Fitness
5 Underrated Supplements For Metabolism Boosting
Whether you're looking to boost your metabolism or just want to make sure you'…
Food
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