Ginger pickle carrot recipe and its benefits

Ginger pickle carrot recipe and its benefits Ginger pickle carrot is a delicious and healthy recipe that combines the benefits of ginger and carrots. Ginger pickle carrot is a great addition to any meal and can be used as a condiment or a side dish. In this blog post, we will look at the recipe and its benefits.

Ingredients:

- 2 cups of grated carrots

- 1 cup of grated ginger

- 2 teaspoons of salt

- 1 teaspoon of sugar

- 1 teaspoon of vinegar

- 1 teaspoon of mustard seeds

- 1 teaspoon of cumin seeds

- 1 teaspoon of turmeric powder

- 2 tablespoons of oil

Instructions:

1. Add 1 teaspoon of mustard seeds and 1 teaspoon of cumin seeds to the oil and let them splutter.

2. Add 2 cups of grated carrots and 1 cup of grated ginger to the pan.

3. Add 2 teaspoons of salt, 1 teaspoon of sugar, and 1 teaspoon of turmeric powder to the pan.

4. Mix well and let it cook for 10-15 minutes.

5. Add 1 teaspoon of vinegar and mix well.

6. Store the ginger pickle carrot in an airtight container in the refrigerator.

Benefits of Ginger Pickle Carrot:

1. Boosts Immunity: 

Ginger and carrots are both known for their immune-boosting properties. Ginger contains compounds that help to fight off infections and carrots contain antioxidants that help to strengthen the immune system.

2. Aids Digestion: 

Ginger is known for its digestive properties and can help to relieve nausea and bloating. Carrots are high in fiber and can help to promote bowel regularity.

3. Anti-Inflammatory: 

Ginger contains compounds that have anti-inflammatory properties. Inflammation is a major cause of many chronic diseases, and ginger can help to reduce inflammation in the body.

4. Lowers Cholesterol: 

Carrots are low in fat and high in fiber, which can help to reduce cholesterol levels in the body. Ginger can also help to lower cholesterol levels by reducing the production of cholesterol in the liver.

5. Rich in Nutrients: 

Ginger and carrots are both rich in nutrients that are essential for good health. Ginger contains vitamins C, B6, and magnesium, while carrots are high in vitamin A, potassium, and fiber.

Conclusion:

Ginger pickle carrot is a delicious and healthy recipe that combines the benefits of ginger and carrots. This recipe is easy to make and can be used as a condiment or a side dish. Ginger pickle carrot is packed with nutrients that can help to boost immunity, aid digestion, reduce inflammation, lower cholesterol, and provide many other health benefits. So, try this recipe today and enjoy its many benefits!